This is an open class for people who want to experience movement and breathing. 
It is tonic but gentle and fun. I like to bring joy and connection.  My classes are inspired from my practice of Kundalini, Chi-Kung and Dao Yin as well as my  practice of Shiatsu. I am interested in connecting people to their body through movement, breath and stillness. I like to create a space where people feel comfortable. My classes are for all bodies, and I adapt to the group as much as possible.