First Session Free
We sing songs in harmony! 

Our meetings are open to non-members for a small walk-in fee (£4), which incudes refreshment. Kids come free if accompanied by a paying adult.

 

Or, become a LAS member for just £15 a year. 
For this you get free admission to all our talks with fascinating speakers and free refreshment, further social events during the year, observing evenings, a Philip's star gazing guide, access to a lively group of active amateur astronomers on WhatsApp, and so much more!

I am working in The Den, as a Massage and Holistic Therapist offering a wide variety of treatments:
The Bowen Technique, Foot Spa Detox, Hopi Ear Candle, Hot and Aroma Stone Massage, Relaxation, Stress Relief, Sports and Work Injury Therapy, MUHET (my signature therapy), Oxygen Therapy, ReiKi, Sports & Work Assessment & Muscular Skeletal Restructuing.
I will be working in The Den on Thursday and Friday: 
19th and 20th February 2026
19th and 20th march 2026
16th and 17th April 2026
14th and 15th May 2026
4th and 5th June 2026
2nd and 3rd July 2026
For further information see my website: www.mikewayholistictherapty.co.uk

Founded by friends and fellow acupuncturists Grace Flynn and Benjamin Crisford, Lewes Community Acupuncture was created to provide high-quality, professional acupuncture treatments to the local community at an affordable price.

Our mission is to make the benefits of regular acupuncture accessible to as many people as possible. We offer a flexible, sliding-scale payment model, which allows you to choose a price that suits your budget—no proof of income required. Appointments are open to both new and returning clients, with no restrictions.

Our community acupuncture clinic is held in a 'multi-bed' setting, meaning several people are treated on separate treatment tables together in one large space. Acupuncture needles usually take 20-45 minutes to do their work, so the practitioner can place needles in one patient and leave them to relax before moving on to another patient. This way of working enables us to significantly reduce the price of each treatment for our patients.

While multi-bed clinics are relatively new to the West, in China it is considered normal to treat many people together, with private acupuncture appointments being less common. As well as benefitting from the lower price, many people prefer the experience of receiving acupuncture in a more communal atmosphere.

Our classes begin by settling the mind and creating space.

We start each session with “Movement Zero” – also known as Open-Close or Hun Yuan Zhang. This foundational practice allows us to experience what it means to open the joints, relax the muscles, and synchronise movement with intention.

From here, we explore the Five Loosening Exercises, designed to train the body to move with natural connection through rising, falling, turning, and stillness.

The form we study is the 37-step Tai Chi form, passed down from Cheng Man-Ching and developed by Grandmaster Huang Sheng-Shyan. This form teaches us how to move as one integrated whole – with softness, clarity and internal strength.

For more information please visit our website: Lewes and Brighton Tai Chi

This is an open class for people who want to experience gentle movement and mobility support. 
It is tonic but gentle and fun. I like to bring joy and connection.  My classes are inspired from my practice of Kundalini, Chi-Kung and Dao Yin as well as my  practice of Shiatsu. I am interested in connecting people to their body through movement, breath and stillness. I like to create a space where people feel comfortable. My classes are for all bodies, and I adapt to the group as much as possible. 

As students deepen their understanding, we introduce partner work, including:

For more information please visit https://esaiastaichi.com

6 Week Course // Every Friday // Starts 9th Jan - Ends 13th Feb // 10am-12pm // Exploring colour in the landscape through oil paint monotypes and photography // All welcome

Explore colour in the landscape in this mixed-media course combining oil-paint monotype printing and photography. Designed for both beginners and experienced artists, this 6-week course encourages playful experimentation, personal interpretation and a deeper understanding of how colour shapes our experience of place.

On the course, you’ll learn how to print with oil paint on a printing plate and experiment with different techniques. We will look at a range of artists to support our work and complete some photographic exercises to help inform our work. You’ll also have the freedom to develop your own visual language while receiving guided support in technique, composition and creative decision making.

Whether you’re interested in refreshing your practice, learning a new medium, or simply enjoying a creative escape, this course offers a supportive environment to explore colour, experiment and build a body of work inspired by the local landscape.

We explore the body as a tool to meet who we are, observing the mechanisms that guide us, entering the adventure of movement. We invite you to take part in this intensive workshop. This journey is designed to unlock your creativity, move beyond fear, restore self confidence, and cultivate a conscious, inspired and healthy relationship with your creative potential.
Friday 19:00 - 21:00
Saturday 10:00 - 18:00
Sunday 14:00 - 19:00
Course fee: £240
Early Bird 1: before 30th of November 2025 £160
Early Bird 2: before 31st of December 2025 £200